Thursday, August 26, 2010

Day 9-A week since visiting Anna the PA

Today is a week since visiting endocrinologist aka PA Anna and I have been doing my best, taking meds, following diet pretty good. Tonight I am going to have some Tilapia, I still have some baking potatoes, I think I will cook them up even though they are in the moderate to high range of glycemics. All week I have had the best salads. Still have some fruit left, and a few veggies. Need to keep these in plentiful supply.  This weekend I will look at some recipes using Splenda.  Still need something a little sweet even if it is not sugar.

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