Thursday, August 26, 2010
Day 9-A week since visiting Anna the PA
Today is a week since visiting endocrinologist aka PA Anna and I have been doing my best, taking meds, following diet pretty good. Tonight I am going to have some Tilapia, I still have some baking potatoes, I think I will cook them up even though they are in the moderate to high range of glycemics. All week I have had the best salads. Still have some fruit left, and a few veggies. Need to keep these in plentiful supply. This weekend I will look at some recipes using Splenda. Still need something a little sweet even if it is not sugar.